Spearmint
is a soothing bath herb, an ingredient for facial
steams, and is used as an astringent for gently
cleaning oily skin. It is also known for
respiratory benefits. Its aroma is as stimulating
as it is calming. Spearmint contains vitamin
B-complex, A, and C, sulfur, calcium, iodine,
iron, potassium, and magnesium. It can be helpful
for itching, burns, insect bites, and other skin
irritations, and is deliciously fragrant! You may
want to take a bite…